CLASSES & EVENTS

Move with us

Live online sessions, guided rituals and seasonal pop-ups. Bring the ancient-meets-modern QILATES practice into your week.

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WHAT'S ON

Upcoming sessions

Pick a session and reserve your place — booking opens on each class page.

ONLINE · LIVE

Morning Qi Flow

Every Monday 8:00 AM PT · 30 min Zoom

A gentle guided flow to wake up circulation and set your intention for the week.

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WORKSHOP

Acupressure 101

First Sunday monthly 10:00 AM PT · 45 min Online

Learn to read your body's pressure points and build a 20-minute nightly ritual with your Qi Wellness Mat.

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IN-PERSON

QILATES Pop-Up

Announced by email Seasonal NYC

Try the mats, meet the makers and flow together at our seasonal pop-ups.

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